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Timbrel Archives:
Articles on spiritual growth
Sample articles
Time to uproot
Repetition brings moments of grace
Seized
by the power of a great affection
God-centered fasting
brings freedom
Seeking spiritual
direction: a practical guide
Art by Ingrid Hess; please do not reprint without permission.
* * * * * * * *
Time to uproot
By Brenda Hartman-Souder
Timbrel,
July-August 2006
This spring as I was spading our garden to plant the first spinach, 3-year-old
Greg trotted over to watch.
“What’s that stuff?” he asked, pointing to the rich, dark humus Mark, my
husband, had spread.
“That’s compost, honey,” I replied. “That’s what has become of all those
vegetable peels you carry out to the compost bin—it’s become new soil so
we can grow more yummy vegetables.”
I stopped spading to let my own words sink in, while my son, apparently
satisfied with the answer, bent down to examine an earthworm.
This lesson on compost has become a symbol for our family. We will soon
uproot to be planted in new soil. Next year I won’t be in this garden, harvesting
crisp cucumbers, tying up tomatoes or snipping bouquets of lapis blue salvia
and golden coreopsis. Next year, our family will live in Nigeria, West Africa,
serving as Mennonite Central Committee (MCC) country co-representatives.
Though sadness still circles like bees searching for the zucchini plant’s
yellow blossoms, saying goodbye has slowly become easier. When the e-mail
from MCC arrived last September, asking us to consider this assignment,
my first reaction was, “You’re kidding! Not us! Not now! We’re just getting
settled!”
Mark and I served with MCC from 1997 through 2000 with two nonprofit Nigerian
organizations. At our term’s end, our country representatives told us that
MCC would welcome us back for other assignments. We politely nodded and
said yes, we'd be open to serving again WAAAAY in the future. But with 18-month
Valerie in tow, we were eager to return to life in Syracuse, N.Y., our home
since 1990.
Readjusting took time. We bought and fixed up an old house. Greg joined
our family. We dug into our diverse urban neighborhood, got involved at church,
planted vegetables and flowers, renewed relationships, made new friends.
Every so often we’d toss out glib statements about wanting to serve abroad
again, “someday.” And when a former Nigerian MCC colleague visited last
March and said to me, “We want you back in Nigeria.” I flippantly replied,
“If God calls us back, we’ll go.” Then I forgot all about it—until the e-mail
arrived. MCC’s invitation forced us to examine our good intentions, our faith
and our stated values as well as how we recognize and hear God’s Spirit in
our lives. What exactly was God saying to us with this invitation?
By late fall we asked, “Why not us? Why not now?” We grappled with questions
that could not be cleanly answered. Did we have the skills and abilities
for this assignment? Both in our 40’s, Mark and I wondered what this meant
for financial security. And most of all, what about our children who would
be involuntary missionaries? How could God mean for us to take them to a
place of uncertainly and tumultuous change?
We began to understand while risk is involved in moving to a developing
country, there are also dangers in not doing so. Getting mired in the good
things of a stable, middle class existence, and believing in the illusion
we can plan and control our lives carries some dangers. And what are the consequences
of ignoring God’s invitation?
If we said yes, I began to believe our children might develop a deeper
faith, a global perspective, a willingness to examine and debunk consumerism,
and a heart for service. Watching their parents step out in faith imparts
a message about our values to our kids. And I remembered children are entrusted
to us as gifts, not possessions.
We didn’t receive a direct e-mail from God which allowed us to make our
decision with total certainty and peace. But we finally chose to believe that
God was behind this calling from an organization we trust; and that the Spirit
was speaking to our desire to follow God wherever that led.
By midwinter, when snow covered slumbering daffodils and daisies, we accepted
MCC’s invitation. I don’t think God is worried about my doubts—going forth
in faith doesn’t require an absence of doubt. I discovered this quote, author
unknown, in my journal from our first time in Nigeria: “I stand on the periphery
of my life. I surrender what I thought my life would be like, so that something
new can be born.”
As each day of our leaving draws nearer, I treasure my present moments.
This year, the lavender seems more fragrant, the basil more pungent, the lettuce
sweeter and more tender. I do my best to surrender to the fact that both
the garden and I are part of God’s mysterious, creative and sometimes surprising
cycle of life. And now I can now almost unequivocally respond, “Yes, us.
Yes, now.”
For reprint permission, contact the editor.
* * * * * * * *
Repetition brings moments
of grace
By Marilyn Rudy-Froese
Timbrel,
November-December 2004
This spring, I decided to start walking in
the morning. Four days a week, the alarm goes off at 6 a.m.
and by 6:15 the dog and I are out the door. We follow the same
route every morning, only varying its length depending on the weather
or how many shrubs we’ve had to stop by! I have thought about taking
different paths, but I like the fact that at that time of day I do
not have to make any decisions. Following the same route allows my
mind to focus on other things.
I love quilting for many reasons, not least
of which is the repetitive nature of putting a quilt together.
While much thought and planning, not to mention concentration,
is needed in order to cut, piece, and quilt a quilt or wall hanging,
the process also involves a lot of repeated actions. Piece after
piece is cut, involving the same motion. Sitting at the sewing machine
and feeding pieces of the quilt through to sew them together provides
much space for my mind to focus on things other than my quilt project.
In a similar way, I find the process of washing
dishes to be a relaxing and mind-freeing process. The predictable,
repetitive act of washing each item does not require me to make
any decisions. My hands know what needs to be done, allowing me
to focus my thoughts elsewhere.
While these three activities appear to be unrelated,
they share something in common. Each one, plus countless others
that we do each day—having a shower, getting dressed, brushing
our teeth—are repetitive, and because of the repetition, we know
what to do and can allow our minds to wander. In each of these everyday
activities, we can find and encounter the holy.
My early morning walks as well as my quilting
are a form of spiritual discipline and expression for me. I use
my morning walks to sing a hymn, to pray, to look at the beauty
of nature surrounding me. In walking the same decision-free path
each day, I gain the mental space I need for God.
In quilting, I am able to nurture my relationship
with God through prayer for myself, others, and the world. As
I cut, piece, and quilt, I think through and talk to God about all
the things that are happening in my life. I bring my worries, my
fears, my joys, and my sorrows to my quilting, and stitch in my feelings
and my prayers. Because of the solitary nature of much of the
quilting process, it provides many opportunities for communing with
God.
I also believe that the communal nature of
gathering around the quilt frame is an encounter with the holy,
as women share their lives and stories with one another. The
threading of the needles, the motion of the needle going up and
down through the quilt, the tying off of the thread are all actions
which connect us to one another and to God, when done in community
and sharing with each other.
Because dishwashing isn’t something I choose
to do, but rather something that needs to be done, I’m not
always as deliberate about using that time as holy time. However,
it is precisely because it doesn’t fall into the category of leisure
activity or exercise that it lends itself to holy encounters.
I have always been drawn to the story of Mary
and Martha in Luke 10:38-42. But I’ve struggled with Jesus’ seemingly
harsh words to Martha. As someone who finds it easier to do than
to be, I’ve heard Jesus calling me to quiet contemplation and
reflection, to keep my hands still so that my mind can focus on spiritual
things. While I very strongly believe that this is a calling that
I need to work on, I do not think that this is what Jesus was saying
to Martha.
One of the keys to this text is the fact that
Martha is busy and distracted. She is not listening to Jesus
while she is working, but thinking about all the work that she has
to do and resenting the fact that she is doing it alone. Jesus is calling
her to be a better listener, to open her ears and her mind while she
is working so that she can hear what Jesus is saying. Even with
busy and active hands, the mind can be tuned to listen to and for the
voice of God.
This story calls us to be open to encountering
the holy at any moment of the day. It calls us to free our minds
from things that distract us and allow our minds to be found
and held by the mystery of a God who seeks us and finds us.
The ordinary chores and tasks of each day lend
themselves to spiritual and holy encounters with God. We can
turn mundane—and often undesirable—chores into moments of grace
when we allow God to enter these times and transform them and
us.
For reprint permission, contact the editor.
* * * * * * * *
A story for Valentine’s
Day:
Seized by the power of a great
affection
By Julie Bender
Timbrel,
January-February 2004
I’ve come to believe that love is the hardest thing to receive. And I’m
not talking about the unhealthy versions of smother
love, self-seeking love, jealous love, co-dependent love,
etc. This is about truly healthy, unconditional, self-giving
love that desires the highest good of the other—the Ultimate
Love that is at the heart of the universe.
It seems impossible that such love would be hard to accept, yet so it appears.
I remember the story of Susan from Sierra Leone, placed in an orphanage at
age 2 when her mother died. When war came she was airlifted out of the country
and eventually adopted at age 5 by Sylvie and John. It took months before
she would sit on Sylvie’s lap. In her short life she associated a woman with
someone who cared for her and then would leave her.
God seemed to know how hard it would be for humankind to trust that Ultimate
Love was behind the creation of the world. So God went
to great lengths to demonstrate the nature of his Ultimate
Pursuing Love.
First he selected a chosen people, the Israelites. This way God could model
to the world what his Parent-heart of Love was like. God promised to bless
them and to use them to bless the whole world. God promised to lead them
to Canaan, where God would lavish care on them.
But then came the wilderness: God’s preparation time, a time when God modeled
a loving wise parent who wanted to teach the Israelites, no matter how many
times they failed him. But all that hardship and suffering must have seemed
so unreasonable. Seemingly so inconsistent with Love. And pretty far removed
from any so-called Promised Land, which after all sounded too good to be
true.
Through Jesus, today we as the church are God’s new chosen people. But
it is interesting to me that the New Testament image
for the church is not so often children. Instead, God usually
refers to the church as a chosen bride, the bride of Christ.
So now instead of picturing God as the ever patient, unconditionally
loving Parent, we are invited to view God as the persistent
Suitor, Romancing us to win our love.
We as Christians become God’s example to the world of a different way to
live, because we know that we are in a Sacred Romance. We believe in a God
who gives us freedom to choose—a God who doesn’t want puppets—but pursues
us with love and wins our heart, commanding our allegiance.
Yet in many ways we are not so different from the Israelites or the general
population. Oh yes, we espouse faith and love in God,
but we guard our hearts tightly. We too have our questions
about God’s love and how far to trust it. We too wander in the
wilderness; we complain and see enough heartache and suffering
to seriously question whether a larger story of a Sacred Romance
exists.
There is this wildness about God that we don’t understand. We too doubt
that God is truly loving, that God desires our highest
good. After all, there is a lot about life that we don’t
understand and that seems downright unjust in our world,
for those of us who value safety, security, health, and plenty.
Why doesn’t this all powerful god set things right instead of
allowing so much freedom—including choices for evil and violence?
It feels like we are left alone in a cold, indifferent world.
God’s story for my life seems too complex and risky. Maybe I had better
just take control of life, kill the passions of the
heart, and live life safely and securely by observing high
morals and ideals, engaging in “sanctified busyness.”
Sometimes we try to construct a businesslike partnership with God in which
we have promises and rewards, a contract that will
obligate God to grant us exemption from life’s dangers.
Whether it is seeking a certain spiritual experience, believing
correct doctrine, or living right, the desire is the same: taming
God in order to tame life.
Never mind those deep yearnings of the soul, never mind the nagging awareness
that God is not cooperating. If the system isn’t working,
it must be because we’re not doing it right. There’s always
something to work on, with the promise of abundant life just
around the corner. Surely if we faithfully walk the Christian
path, God will reward us.
But God can’t be tamed according to any structured businesslike contract.
There’s a wildness about this Lavish, Ultimate Love,
as demonstrated by Jesus on the cross. There we meet our
Pursuing God, who So Loved the World, romancing us again—one
more attempt to break through the barriers around our heart,
to win us over to Ultimate Love and to be healed, saved from the
viruses of control and self-sufficiency.
In the U.S. South when someone became converted it was said that the person
“was seized by the power of a great affection.” This
seemed the most fitting way to describe the experience,
when a heart responds to God’s initiative of Love—when Jesus
becomes real, alive, and Lord of one’s life.
I like this phrase, because it speaks more to a heartfelt response than
head knowledge alone. It creates the image of someone
being won over to an irresistible love that motivates one
to respond with a certain irrational abandon. It invites us
to let down our barriers, to trust, to become vulnerable, to
risk our hearts, maybe to risk everything, in a way that a head knowledge
doesn’t.
But still, can we trust desire and sacred longings within Christianity?
What might our spiritual life might look like were
we to respond to the Sacred Romance and become seized by
the power of great affection?
First, I believe we will respond to God out of love, not fear. The Bible
teaches that perfect love casts out fear, and that
fear has to do with expecting punishment. It’s like the woman
who quits smoking because she loves her husband and cares for
his health and hers, not because she’s afraid of his anger if she
lights up. Likewise, love for God commands our obedience, but there’s
a vast difference when our motivation to obey springs from love versus
fear.
Moreover, responding to the Sacred Romance and being seized by the power
of great affection will enable us to live beyond only
following the rules, but rather to engage life as a joyous
celebration. When we encounter the Ultimate Love at the heart
of the universe we find ourselves not so much on a drudging
march to Zion, but in a dance of intimacy. It’s a dance evolving
out of prayerful presence with the God who pursues us, in love.
Let your faith become a heart response! Become vulnerable, trust, risk!
“Love so amazing, so divine, demands my soul, my life, my all!”*
* From “When I survey
the wondrous cross.” Article was inspired by The
Sacred Romance by Brent Curtis and John Eldredge (Thomas
Nelson Publishers, 1997). For reprint permission, contact
the editor.
* * * * * * * *
God-centered fasting brings
freedom
By Wendy Miller
Timbrel,
September-October 2000
In the Sermon on the Mount Jesus gives guidance on three spiritual disciplines:
giving to the poor, prayer, and fasting. These
are not to give us prestige or ego boosts, Jesus
says, but to help us be aware of God’s presence and response:
“Abba who sees in secret will reward you” (Matt. 6.18).
People of Jesus’ time shared a common understanding of when and how to
fast, an understanding which is not part of our
teachings today. In the Reformation fasting came to
be perceived as an attempt to work at one’s salvation and
the practice was discouraged.
Hence we are not always sure how to fast. So here are some suggestions
for going about a God-centered fast.
Start by considering your reasons for fasting. Is your desire to fast
rooted in unhealthy hopes that others may know that you are spiritual? Are
you caught up in how you look in the eyes of others? We may also fast with
the ulterior motive of losing weight or even of punishing ourselves. In the
West we tend to have a toxic relationship with food, our bodies, and how
others see our bodies.
Eating isn’t the only thing with which we struggle in relation to food.
How we cook and serve it, and people’s perceptions
of us as we do so, raises anxiety for many of us.
Look at Martha and her explosive attack on her sister
Mary in Luke 10:40. In response Jesus drew Martha’s attention
to her worries and to how many things were claiming her attention,
robbing her of peace and well being.
The true intent of fasting is a laying aside of most foods for a period
of time so that we can be free to open our
attention to God and to get in touch with what it
is that controls us. We become more and more free from
those controlling things as we become more attached to God, experiencing
God’s love and care for us. In the presence of God we learn
to know who we truly are, and we become less worried about how
others see us. We are released from the anxious prison of what
others think.
As we see ourselves for who we are, cherished by God, then we also see
other people as cherished. Then the fast has
meaning, and becomes an act of love.
For those not accustomed to fasting, it is good to begin with fasting
from one meal rather than a full day. This meal may be lunch or supper. The
meal before the fast should be substantial but not loaded with rich fats
and sugars. During the time of the fast it is important to drink fluids.
Have fruit juices on hand, diluted with water which is warm or at room temperature.
Clear broth which is not too salty is also helpful. And, of course, drink
water. If you have special dietary needs because of diabetes or another physical
condition, modify your fast by eating needed foods which are recommended
for you, but lay aside treats for a day.
Be prayerful during the day you choose to fast. You may find it helpful
to practice a spiritual discipline that opens
your attention to God. As in a number of Bible passages,
you may wish to intercede for some special prayer concern
during part of the day that you fast (see Ezra 8:23; Esther
4:16; Acts 13:2, 3). Get in touch with the responses within
yourself as you fast. Bring these responses into God’s presence
and release them in prayer.
Many things control our thinking and our living, demanding our attachment
and energy. And so fasting may not always be
from food. As God says in Isaiah 58, “Is not this the
fast that I choose: to loose the bonds of injustice,
to undo the thongs of the yoke, to let the oppressed go free?
Is it not to share your bread with the hungry, and bring the
homeless poor into your house; when you see the naked to cover
them, and not to hide yourself from your own people?”
We may choose to fast from watching television for a season, from subscribing
to so many magazines, from Web surfing, from
visiting malls where we are tempted to buy for sake
of buying. We may also choose to fast from resentful
and spiteful thinking, replacing these thoughts with “whatsoever
is true . . . lovely and praiseworthy” (Phil. 4:8).
Jesus’ ministry was all about bringing good news and freedom, healing
and release. Fasting is a spiritual discipline which offers a pathway to
freedom, healing, and release, and helps us grow in our love for God, others,
and our selves.
For reprint permission, contact the editor.
* * * * * * * *
Seeking spiritual
direction: a practical guide
By Joan Yoder
Miller
Timbrel,
September-October 2000
“To ‘listen’ another’s
soul into a condition of disclosure and discovery
may be almost the greatest service that any human being
ever performs for another.”—Douglas Steere
We need places where we can be heard by another who is attentive with
us. We need someone who can help us tap into the deeper roots and springs
that encourage and inspire us; someone who can help us sort things through
and make choices.
Originally associated with the Catholic Church, spiritual direction is
an ancient resource which now reaches across
denominational lines to seekers wanting to articulate
the movement of God in their lives.
Spiritual direction is not therapy, doctrinal teaching, advice, or figuring
out the answers. It is companionship. Awareness.
Listening. Searching. Questioning. Surrender. It
is of mystery, of prayer, of obedience, of abandonment
to God.
The term “spiritual direction” is woefully wanting, for its concern is
not simply with the spiritual but with the whole
person; not simply with the life of prayer but with
the whole life. Neither is it “direction” in the sense
that the director knows the way and instructs another in what
to do and how to do it. To the extent there is a director, the director
is always the Holy Spirit.
Yet the spiritual direction hour is “spiritual” in that one looks at the
Spirit at work in the deepest dimensions of human
experience. It is “direction” as it facilitates the
finding of one’s own path in response to the Spirit’s
movement. Spiritual guidance, then, is the process of bringing
to awareness this deepest level of reality in which one lives,
watching for and attending the presence of God.
A spiritual director encourages the hearing of God’s word, observes the
movement of the Spirit, hears confession, encourages
prayer, and offers a place of accountability. The
relationship is not that of parent to child, teacher
to student, or guru to disciple. It’s more like the South African
proverb that says, “The reason two antelopes walk together
is so that one can blow the dust from the other’s eyes.”
Perhaps the director has a bit more understanding and objectivity, but
the Way is a precious mystery to both, informed
by scripture, the life of Christ, prayer, dreams,
spiritual reading, creation, and life itself.
Why or when might one seek out spiritual companioning? When lost. When
found. When scriptures seem alive. When scriptures
seem dead. To connect with the inner language of
dreams. To sort out God’s absence or presence. For
accountability. For honesty.
It is perfectly acceptable to shop for a director in order to find a person
to whom we can show our less-than-perfect selves
and who will speak the truth in love. Beware of a director
who has all the answers, who knows with certainty what
God’s will is for you, or who is in problem-solving mode.
Look for someone who listens, responds, laughs, probes, wonders, prompts,
confronts. Look for someone who feels safe
to you. Look for someone whose connection to the
Gospel you trust. Look for someone who continues to do
their own work with their own spiritual director. Ask yourself
what matters most to you: Gender? Age? Distance? Faith
tradition? Training?
In the first meeting, a seeker might be prepared to ponder a few questions:
What matters to you now? What do you know about
what you are seeking? What is your experience of
God? This would also be a time to ask a few questions
of the director.
An agreed upon evaluation several months down the road can be useful.
Generally, a directee can expect a one-hour session monthly.
Monetary compensation for the work of spiritual direction varies. For
some, it is always offered as a spiritual gift. For others, it is the means
of livelihood. Certainly, it is a costly exchange for both persons. In the
U.S., when something is taken seriously, usually a monetary value is put
upon it. It is best to ask a director what is desired around money.
Both the offering and the receiving of spiritual direction are a wonderful
privilege. Listening and being listened to
are precious gifts we can offer one another.
Or in the words of the psalmist: “We took sweet counsel together, and
walked into the house of God in company” (Psalm 55:14, KJV).
* * *
Sidebar: Spiritual directors rarely hang out a shingle, so how are
they found?
A list of Mennonite spiritual directors is available on the Web at www.mph.org/cp/spiritdir.htm.
Some regional conferences maintain similar
lists.
A pastor or friend may be able to make a recommendation. Places of retreat
may offer direction or can point the way to
finding it. You can check also with a nearby training
center listed on the Spiritual
Directors International site.
Or it may be as simple as asking someone if she or he would become a spiritual
companion to you. As Henri Nouwen once said,
“Many would become wise and holy for our sake if we’d
invite them to assist us in our search for the prayer of
the heart.”
For reprint permission, contact the editor.
* * * * * * * *
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7.13.2006
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